jefflyall.com
awesome. the red arrows at the great north run. roll on 2009!

awesome. the red arrows at the great north run.
roll on 2009!

2 days to go…

On Sunday I am running 13.1 miles around my hometown for the world’s biggest half-marathon, the Great North Run 2010. Aiming for 2 hours, wish me luck!

Today - ran worlds biggest half marathon, the great north run, and smashed personal best with 2 hours 9 minutes 5 seconds. Then beers, breakfasts, and a win at the pub quiz. Not a bad Sunday!

Today - ran worlds biggest half marathon, the great north run, and smashed personal best with 2 hours 9 minutes 5 seconds. Then beers, breakfasts, and a win at the pub quiz. Not a bad Sunday!